Talking

me.

with

With warmth and dedication, in a safe and non-judgmental environment, it is my privilege to walk alongside you and remind you of the strength that brought you this far, and uncover the resilience that will move you onward.

Being client-focused and goal-oriented, I use a therapeutic approach that best fits you. I enjoy using a more eclectic approach, selectively applying different therapy techniques to best fit your needs. I regularly draw from Emotionally Focused, Acceptance and Commitment, Narrative, Cognitive Behavioural, and Solution Focused Therapy models. My approach is trauma-informed, collaborative, anti-oppressive, and compassion-focused.

I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario.

I hold a Masters of Divinity in Clinical Counselling from Tyndale University & a Bachelor of Arts in International Development Studies from York University. I am also a member of the Ontario Association of Consultants, Counsellors, Psychometrists, and Psychotherapists.